Yoga by Martha

About Martha ...

Martha Hernandez  discovered yoga in 2001. She has studied in various studios
in New York City, 
New Jersey, California and Arizona including Yoga Works, Satsang Yoga, Premier Yoga and Pilates and Westfield Yoga and Meditation Center.

She after teaching at a local studio since 2010, Martha has just opened her own studio in the heart of Flemington, NY - Spice of Life Yoga. Martha is a Yoga Alliance Experienced Registered Yoga Teacher, having completed the 200-hour and 500-hour E-RYT program. (E-RYTs are qualified to train teachers and to conduct continuing education training's).

She 
leads a 200-hour Yoga Alliance certified "Laughing Buddha" teacher
training program structured and soon will al
so add a 500-hour advanced training to the program.  With over 2000 hours of teaching experience and 12 years of practice, Martha blends a wealth of knowledge and experience to create unique flow yoga classes that melds awareness with movement, breath, heart and humor. Whether teaching “first-timers” or yoga veterans, each of Martha's classes offers a sensibly sequenced, alignment based, challenging physical practice that's fun, safe, and supportive to challenge her students to reach their full potential.

Aside from yoga, Martha is also a certified Thai Yoga Masseuse, Reiki Master, Raindrop Technique Master, and also specializes in Yoga for Cancer Survivors, Chakra Yoga, Crystal Yoga and is a certified CPR Instructor.

Martha is grateful every day that she gets to come to the mat and is allowed to participate in the journey of her students.
Martha is also 
grateful for the love and support of her family, her boyfriend and her motley crew of animals, which keep her grounded.

“This moment, contains all moments.”
                                                              -c.s. lewis



Interested in Private or Semi-Private Yoga Classes in your home or office?  
How about a Yoga Party or Group Yoga?

I am located in Central New Jersey and will to come to your location!!!

Don't have a mat? Don't worry... I have additional mats and props available upon request!
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